Home Page - Patricia Makatsaria

Hi, I’m Patricia, and I believe kindness is one of the greatest ways to make life worth living. It makes us healthier and happier, and we need more of it! This website shares my research, ideas about kindness and my personal pursuit to create the habit of kindness in my life.

day 7 gratitude challenge - what is something unique about today for which you can be grateful?

Kindness - Self

Gratitude Challenge 2024: A Question a Day to Inspire Appreciation

November 22, 2024

It’s my fourth annual gratitude challenge! And I want to make it as easy as possible for you to take part. Check in every day for a new question and a few moments of appreciation.

Kindness - Society

World Kindness Day 2024: What is one kindness you can do today?

November 13, 2024

It’s world kindness day today. What is one kindness you can do? Let’s start small. Even one thing can make a difference.

Kindness - Society

Anxious this Election Week? 5 Kindness Tips to Help You Through It

November 4, 2024

It’s a big week in the USA, and the rest of the world is feeling it too. Now more than ever, kindness is needed. Read my 5 tips for election week.

Kindness - Society

Feeling Overwhelmed by Life? Find Hope in the Helpers

October 25, 2024

It feels like the whole world is hurting these days. Find out how to find hope amidst the turmoil of today.

Kindness - Habitualizing

Summer 2024 Kindness Review: Uplifting Acts of Every Sort

September 25, 2024

Do you want to hold onto that summer feeling just a little longer? Me too. So I did my own Summer 2024 Kindness Review and realized there was much more kindness in my life than I initially recognized.

I believe kindness is one of the greatest ways to make life worth living. It makes us healthier and happier, and we need more of it! The purpose of this website is to get people thinking about kindness and building it into their lives. My hope is that by sharing what I find interesting and helpful in my life–someone else might benefit from it too! Enjoy!