It’s my fourth annual gratitude challenge! And I want to make it as easy as possible for you to take part. Check in every day for a new question and a few moments of appreciation.
It’s world kindness day today. What is one kindness you can do? Let’s start small. Even one thing can make a difference.
It’s a big week in the USA, and the rest of the world is feeling it too. Now more than ever, kindness is needed. Read my 5 tips for election week.
It feels like the whole world is hurting these days. Find out how to find hope amidst the turmoil of today.
Do you want to hold onto that summer feeling just a little longer? Me too. So I did my own Summer 2024 Kindness Review and realized there was much more kindness in my life than I initially recognized.
1
We all know how painful the wrong words can be. But let’s not underestimate the power of kind words. Are you making a positive impact with your words?
Perfectionism, worrying, self-criticism, putting your own needs last–a lack of self-kindness manifests in so many ways. Are you making space for grace for yourself?
I had the absolute pleasure to be a guest on the R.O.G. podcast with host, Shannon Cassidy. You can find the link in today’s article.
Is it possible to build “soft” habits and skills, like kindness? With practice, they can become a part of your daily life. Read more for ideas how to nurture them in your life too.
What’s stopping you from being kind? Giving can be a win-win for everyone. So, let’s figure out what works best for you. There is no wrong way to give when your heart guides you.
Oh, how I love to track personal data and see how I measure up. But, I’m finding that instead of savoring my progress, I’m being overly critical. So, this year, I think it’s time to take a break from tracking.
