Too Much Time on the To Dos
Are you spending too much time on the to dos of life? I was so focused on getting things done, I forgot to be kind. Injecting positivity in my relationship helped break that bad habit.
#kindnesshabit_org
Turning Hardship into Hope
In the fall of 2007, the Chief of Police in Saint Petersburg, Florida, ordered his officers to slash the tents of a community of homeless people. The dramatic move was supposedly to protect the homeless people, as there had been recent injuries sustained after fires were lit in tents to provide warmth during cold nights […]
My Dad: Leading by Example
This Father’s Day, I want to thank my dad. His tireless work in the community co-founding Pinellas Hope to assist the homeless population has been an inspiration.
Creating a Kindness Habit
About a year ago, I launched my pursuit to create the habit of kindness in my life. Today I reflect on the ups and downs of the journey.
Suspending Judgment in Court
Jury duty required us to make a judgment while, at the same time, suspending judgment. Are you aware of your biases?
Jury Duty – Unexpected Perks
The dreaded summons arrived – Jury Duty. I had no choice but to serve. I was pleasantly surprised that jury duty had some unexpected perks.
Listening Skills
Do you sometimes glance at your phone when someone is talking to you? I do. Here are the biggest mistakes I make when listening.
Five Boro Bike Tour
The first Sunday in May, NYC hosts an epic 40 mile bike tour through it’s car-free roads. But the kindness I saw during the event was even more impressive.
Pay It Forward
Big acts of kindness require self-sacrifice. Are you ready to pay it forward and change someone’s life?
4000 Weeks: Make Time for Kindness Now
Are you always looking for the next trick to be more productive but somehow always feel like you’re running behind? Me too. Here’s a way and why to prioritize kindness.
Earth Day
Earth Day is a day to reflect on what we can do to be kind to the Earth. But that can be overwhelming.
Flow: Taming Monkey Brain
Are you suffering from monkey brain – feeling distracted and unsettled? Losing yourself in the flow state may be the remedy.