Creating a Kindness Habit
About a year ago, I launched my pursuit to create the habit of kindness in my life. Today I reflect on the ups and downs of the journey.
#kindnesshabit
Suspending Judgment in Court
Jury duty required us to make a judgment while, at the same time, suspending judgment. Are you aware of your biases?
Jury Duty – Unexpected Perks
The dreaded summons arrived – Jury Duty. I had no choice but to serve. I was pleasantly surprised that jury duty had some unexpected perks.
Listening Skills
Do you sometimes glance at your phone when someone is talking to you? I do. Here are the biggest mistakes I make when listening.
Five Boro Bike Tour
The first Sunday in May, NYC hosts an epic 40 mile bike tour through it’s car-free roads. But the kindness I saw during the event was even more impressive.
Pay It Forward
Big acts of kindness require self-sacrifice. Are you ready to pay it forward and change someone’s life?
4000 Weeks: Make Time for Kindness Now
Are you always looking for the next trick to be more productive but somehow always feel like you’re running behind? Me too. Here’s a way and why to prioritize kindness.
Earth Day
Earth Day is a day to reflect on what we can do to be kind to the Earth. But that can be overwhelming.
Flow: Taming Monkey Brain
Are you suffering from monkey brain – feeling distracted and unsettled? Losing yourself in the flow state may be the remedy.
No Judgment
We all make mistakes. It’s embarrassing and fills us with regret. Consider how to turn it all around with kindness and no judgment.
Care Packages for Homeless People
Are you unsure how to help homeless people? Here’s a great idea that is fun for all ages: care packages for homeless people. See how we did it!
Help Ukraine – Reliable Ways to Donate
Are you confused about how to best help Ukraine? Here is a comprehensive list of reliable ways to give – just the way you want.