#kindnesshabit

Choose More Love

choose more love puppy

This is not a post to convince you to get a dog. It is about self kindness and improving your life and well-being. How? Choose more love.

Channeling Grief into Action

Channeling Grief Into Action_Breast Cancer Awareness

Myvan Vuong, a 26-year-old, newly married, vibrant young woman, was a highly regarded healthcare provider in her community.  Myvan did not fit the typical profile of a woman who would die of breast cancer just two short years later.  Alan Vuong, her brother, is doing his best to ensure that others are spared the brutal […]

Channeling Grief into Action

Channeling Grief Into Action_Breast Cancer Awareness

According to the World Health Organization, breast cancer is the world’s most prevalent cancer. Alan Vuong’s family felt its impact firsthand. Read how Alan is channeling his grief into action and saving lives along the way.

Too Much Time on the To Dos

too much time on the to dos

Are you spending too much time on the to dos of life? I was so focused on getting things done, I forgot to be kind. Injecting positivity in my relationship helped break that bad habit.

Turning Hardship into Hope

pinellas hope

In the fall of 2007, the Chief of Police in Saint Petersburg, Florida, ordered his officers to slash the tents of a community of homeless people.  The dramatic move was supposedly to protect the homeless people, as there had been recent injuries sustained after fires were lit in tents to provide warmth during cold nights […]

My Dad: Leading by Example

pinellas hope

This Father’s Day, I want to thank my dad. His tireless work in the community co-founding Pinellas Hope to assist the homeless population has been an inspiration.