no judgmentzappos boxes of shoes

No Judgment

April 8, 2022

We all make mistakes. It’s embarrassing and fills us with regret. Consider how to turn it all around with kindness and no judgment.

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spring cleaning messy bed

Spring Cleaning?  Make the most of your donations.

April 5, 2022

It’s that time of year – time for spring cleaning. A big part of that is clearing out and giving away. Take a little extra time to make the most of your donations.

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smiling girl with care package for homeless people

Care Packages for Homeless People

April 1, 2022

Are you unsure how to help homeless people? Here’s a great idea that is fun for all ages: care packages for homeless people. See how we did it!

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help Ukraine - still want to give

Help Ukraine – Reliable Ways to Donate

March 29, 2022

Are you confused about how to best help Ukraine? Here is a comprehensive list of reliable ways to give – just the way you want.

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7-day-kindness-challenge

What to do this Spring Break? A Kindness Challenge!

March 18, 2022

Are you looking for things to do over spring break? Or maybe this spring you just need something fresh in your life. Take the 7 day kindness challenge!

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spring_break_22

Spring Break 2022

March 15, 2022
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community_fridges

Community Fridges – The Power of Community

March 11, 2022

Our global crisis is still foremost in my mind. But we also have problems close to home. Food insecurity affects people in all cities and countries. Community fridges are using the power of community to help solve this problem.

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International-Women's-Day

International Women’s Day

March 8, 2022

Don’t assume this holiday is about flowers and chocolates. International Women’s Day celebrates women and what they’ve achieved. Today, let’s celebrate women with kindness.

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lovingkindness_meditation

LovingKindness Meditation – Give it a try!

March 7, 2022

Everyone needs some peace, love and kindness right now. Take a chance and give LovingKindness meditation a try today.

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help-ukraine

We Can Help the Ukraine Situation

March 4, 2022

If you’re like me, you feel like you could be doing more to help this Russia/Ukraine crisis. Let’s talk about some real ways we can help.

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reflect on your progress

Do you reflect on your progress?

March 1, 2022

We are great at setting goals for ourselves. Achieving them is the hard part. Be kind to yourself and take time to reflect on your progress.

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People and peace in Kiev

Peace is the Only Way

February 25, 2022

How do we make sense of what is happening in the world? Let’s take a moment to focus on what’s important: people and peace.

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