Are you looking for things to do over spring break? Or maybe this spring you just need something fresh in your life. Take the 7 day kindness challenge!
Our global crisis is still foremost in my mind. But we also have problems close to home. Food insecurity affects people in all cities and countries. Community fridges are using the power of community to help solve this problem.
Don’t assume this holiday is about flowers and chocolates. International Women’s Day celebrates women and what they’ve achieved. Today, let’s celebrate women with kindness.
Everyone needs some peace, love and kindness right now. Take a chance and give LovingKindness meditation a try today.
If you’re like me, you feel like you could be doing more to help this Russia/Ukraine crisis. Let’s talk about some real ways we can help.
We are great at setting goals for ourselves. Achieving them is the hard part. Be kind to yourself and take time to reflect on your progress.
How do we make sense of what is happening in the world? Let’s take a moment to focus on what’s important: people and peace.
Can acts of kindness really help shake my February funk? I was pleasantly surprised that speaking out got the kindness rolling in.
I’m feeling “meh.” I guess I’m in a February funk. Are you feeling the same way? Here’s how I’m going to try to shake it.
Does your Valentine’s Day typically end up in disappointment? Widen your lens of love and bring more joy and kindness into your life.
Reaching out to create a connection is a mutually beneficial act of kindness. But it takes time and energy, and we often lack both. Read more to find out how you can overcome common stumbling blocks and be more connected today.
