Pass it on a quick kindness story

Pass It On – A Quick Kindness Story

September 28, 2022

Need a pick me up today? Take a few minutes to read “Pass It On” – a quick kindness story and see the ripple effect in action.

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too much time on the to dos

Too Much Time on the To Dos

September 23, 2022

Are you spending too much time on the to dos of life? I was so focused on getting things done, I forgot to be kind. Injecting positivity in my relationship helped break that bad habit.

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coming soon

Any day now…

September 19, 2022
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pinellas hope

My Dad: Leading by Example

June 20, 2022

This Father’s Day, I want to thank my dad. His tireless work in the community co-founding Pinellas Hope to assist the homeless population has been an inspiration.

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“The story that is really important is the people…work hard and relate to people. It’s all about human beings taking care of each other.”
-Frank Murphy

creating a kindness habit-is it worth it?

Creating a Kindness Habit

June 6, 2022

About a year ago, I launched my pursuit to create the habit of kindness in my life. Today I reflect on the ups and downs of the journey.

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Sometimes the Wolf Cries Girl poem

Suspending Judgment in Court

May 26, 2022

Jury duty required us to make a judgment while, at the same time, suspending judgment. Are you aware of your biases?

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"Judging a person doesn't define who they are, it defines who you are."
- Unknown (quotespedia.org)

jury duty summons

Jury Duty – Unexpected Perks

May 13, 2022

The dreaded summons arrived – Jury Duty. I had no choice but to serve. I was pleasantly surprised that jury duty had some unexpected perks.

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Listening is a one of the loudest forms of kindness

Listening Skills

May 11, 2022

Do you sometimes glance at your phone when someone is talking to you? I do. Here are the biggest mistakes I make when listening.

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five borough bike tour kindness matters

Five Boro Bike Tour

May 3, 2022

The first Sunday in May, NYC hosts an epic 40 mile bike tour through it’s car-free roads. But the kindness I saw during the event was even more impressive.

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Pay it forward

Pay It Forward

April 29, 2022

Big acts of kindness require self-sacrifice. Are you ready to pay it forward and change someone’s life?

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“Courage has a ripple effect. Every time we choose courage, we make everyone around us a little better and the world a little braver. And our world could stand to be a little kinder and braver.”
- Brené Brown

Cultivate instantaneous generosity by Oliver Burkeman

4000 Weeks: Make Time for Kindness Now

April 26, 2022

Are you always looking for the next trick to be more productive but somehow always feel like you’re running behind? Me too. Here’s a way and why to prioritize kindness.

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Earth Day. Let's be kind to her.

Earth Day

April 22, 2022

Earth Day is a day to reflect on what we can do to be kind to the Earth. But that can be overwhelming.

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