Oh, how I love to track personal data and see how I measure up. But, I’m finding that instead of savoring my progress, I’m being overly critical. So, this year, I think it’s time to take a break from tracking.
It’s that time of year again! My 3rd annual 7 Day Gratitude Challenge is here. And, this year, it’s going to be a real challenge.
World Kindness Day is today. It’s the perfect reason to take a moment, perhaps even set our differences aside, and consider…how can we be kind to each other today? Read on for some ideas on how you can make a difference in someone’s life.
Are you a fixer like me? I often try to solve other people’s problems–even when they don’t ask. Be kind and first ask this clarifying question.
Read how a simple exchange between two strangers in the TSA security line created a ripple effect of kindness. Are you willing to say something kind when you see it?
Father’s Day is not a joyful holiday for everyone and companies are acknowledging that and giving customers a choice with opt-out emails. Is it an act of kindness or just slick marketing?
How do you wrap-up your workday? Do you feel rushed or incomplete? Read why targeted positivity practice is an easy hack that will make a big impact.
One small act can create a chain reaction of kindness. Read how a drive-thru order led to an entire day of giving.
What aspect of nature brings you the most happiness? Are you finding joy in nature on a regular basis? I’ve recently discovered a respite in NYC that is doing wonders for my soul.
Pauly Shore took a risk and defended a fellow celebrity on Facebook. Do you have the courage to lead with vulnerability? What you may feel is a weakness can be a great source of strength for yourself and the others you inspire.
Angela Alvarez won a Latin Grammy for ‘Best New Artist’ at the age of 95. It’s never to late to try something new. Read why you should get started today.
