It figures that complimenting someone brings them joy. Don’t underestimate how good it is for you too.
People in Blue Zones regularly live to be 100. And it’s not just beans and veggies that make it happen.
I have embarked on a pursuit to create a habit of kindness in my life. But how do I make this a habit and not just a fleeting fad?
Working through the fundamentals of structuring kindness in my daily life.