The holidays can feel excessive. But I’ve recently discovered that even in my own neighborhood, there are kids with wish lists that are anything but excessive. The Broad Street Angels are trying to make sure those children’s wishes are coming true too.
Today is the last day of National Marrow Awareness Month. But being a donor is scary and painful, right? Actually, it isn’t.
It’s not every day that we get the chance to save someone’s life. But, as fate would have it, Ted would get that chance.
Gratitude isn’t only for Thanksgiving. Take the 7 Day Gratitude Challenge and start creating a habit of kindness for yourself now.
Do you find it difficult to let others help you? I know I do. Saying no to kindness doesn’t only affect you.
Type 1 Diabetes, Crohn’s Disease, Chronic Pancreatitis, Cancer. These diseases are all life changing…and life-threatening. What if you were only 22 and you had already had all of them?
Reading and listening about kindness makes you think about kindness. That inevitably makes you act with more kindness. It just does. Give it a try.
People in Blue Zones regularly live to be 100. And it’s not just beans and veggies that make it happen.
My greatest regret? That bad haircut? Ditching my career? Nah…those pale in comparison.
Have you ever picked a word of the year? For me, it was a brilliant way to put some structure to the uncertainty I was feeling. It was a way to be kinder to myself.
I had a life-changing, kind gesture extended to me that I was able to turn around and return in full seven years later. When I was 39, I decided to start a new life chapter with a move from Portland, Oregon to Asheville, NC. This entailed a divorce, closing my psychotherapy practice, leaving a home […]
I think everyone does. Here’s how to make your own efforts make that difference in someone’s life.
